MY power of BEing ( kind of a part 2)

To BE positive is ALWAYS

 the way 

to BE


Affirmations and mantras are terrific tools that children can use to support themselves. They help them develop a healthy sense of self as well as a positive mental-social-emotional mindsets.




Affirmations are short; positive “BE” statements that call you into an intentional way of being.  They should be accompanied by an image in your mind and inspire. With any affirmation, you should experience yourself as you are declaring.




In class this week, we created our own mini “BE” mantras. The kiddos were told to think of a quick saying that brings peace and happiness but at the same time empowers them to be a better version of their already awesome self.

After they chose their word, they published it onto SeeSaw. ( if you are a parent of mine , make sure to check your child’s private SeeSaw account)





For more mindfulness activities and ideas :





https://www.amazon.com/Sitting-Still-Like-Frog-Mindfulness/dp/1611800587

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